Refreshing Me

I'm suppose to be hanging in with the Holyspirit this evening, usually,it's my time of worship.  Instead, i'm here hanging out with myself.
After returning from a 12hrs shift work, I was so exhausted, and all I could do was to bulge up a plate of wakye and off I snore.(not that I snore).
Woke from by a call from my sis, needed to get to the central district to get something for her.
Only to get back more exhausted and famished.
I had this light soup in the fridge,  and thought of heating it up and getting it down my throat.
But then, I realize I needed some kind of refreshing, down wash through me, my mind and body. I needed a time off the regular and have a time out there. I quickly negotiated with the holyspirit and dashed off to have some 'me' time.

Me time was with fried chips with grilled chicken and a milk drink,i just needed to calm down.
The milk drink is so calming....and the softness of the chicken is so succulent in the mouth.
At times like this I really want to share..but there's no one to call on.....
Anyway my mind is cool, my tommy is filled,my body is relaxing.
I try as much to connect back to the Holyspirit as soon as I get home....hmmmm...just felt a back ache...I need to just lie down.
It's not meant to be fun filled, just mind relaxing..eemm still finding a friend to share moments with...door open...heart receptive....alright winding down to go home.